Cain Berlinger Books

Pray For a Better Body
(Cain on Fitness Vol. 1)

Pray for a Better Body is a book that combines Spirituality with Health and Fitness - a true example of Mind meeting Body and Spirit.
[Buy at Third Millennium]

Fat Layers and Tube Tops
(Cain on Fitness Vol. 2)

Do you ever ask yourself, before you step out the door: "Do I look attractive in this?" And most important; "Am I making healthy, long term choices for myself and those who care about me?"
[Buy at Third Millennium]

Chocolate is NOT a Diet Supplement
(Cain on Fitness Vol. 3)

You have a friend who eats like a horse and never gains an ounce. Is this due to high metabolism? Possibly. Working out in the gym ALONE will not make you fit, unless you make the healthy choice about what you eat.
[Buy at Third Millennium]

You Look Great! What Happened?
(Cain on Fitness Vol. 4)

Compared to our European counterparts, Americans let age define who we are, how we should act and even whom we should love. Europeans have shown us that we can be as vibrant at 70 as we were at 40!
[Buy at Third Millennium]

The F** Word and Other Lifestyle Choices
(Cain on Fitness Vol. 5)

Cain discusses relevant sexual topics in detail, relating their impact on individual health, fitness, and well being. He answers your questions in a straightforward, non-judgmental style.
[Buy at Third Millennium]

Meditations, Quotes and Affirmations

Cain encourages the reader to embrace ideas and premises of a wide range of belief systems by encouraging individual thought and personal accountability. In this book, he shares words of wisdom that inspire clarity and self awareness.
[Buy at Third Millennium]